Now Available on iOS

Meet the companion who feels your whole day.

A cozy creature who quietly notices how you use your phone — thriving when you set it down, dozing off when you don't. Focus sessions optional. Shame never required.

App mockup showing a fantasy creature in a cozy garden

You already know you're on your phone too much.

You've checked your screen time stats. You've set limits. You've ignored those limits. You've deleted apps, redownloaded them, and deleted them again.

Built-in screen time tools give you numbers. But numbers don't change behavior. You need something to care about.

Your phone's health score, brought to life.

Charming fantasy creatures who thrive when you're present in the real world. Start with one companion — discover and collect more as your habits improve.

No blocking. No guilt trips. No willpower required.
Just a garden full of friends who need you.

Thriving emberling creature, vibrant and energetic
Thriving
Today: light phone day
Content emberling creature, calm and relaxed
Content
Today: steady, balanced
Struggling emberling creature, sad and faded
Struggling
Today: heavy screen time

Simple as putting your phone down.

1

Get the app. Meet your creature.

Opt in to Screen Time so your creature can quietly notice how you use your phone — or skip it and use the focus timer instead. Both flows work. All data stays on your device.

2

Live your day. Your creature notices.

When your phone rests, your creature thrives. When you're stuck on it, they doze off. Whether you start a deliberate focus session or just go for a walk, it all counts.

Phone mockup showing a thriving emberling creature
3

Grow your garden over time.

Over days and weeks, your garden fills with life. Build streaks, watch tiles bloom, and create a sanctuary that reflects your real habits — not just your willpower.

A flourishing garden with a happy creature

More than a screen time tracker.

🐾

A friend who notices.

Your companion has moods, reactions, and a personality that evolves based on your habits. They celebrate your good days and gently nudge you on tough ones. Name them. Dress them up. Watch them grow.

A garden that grows with you.

Your 4×4 garden blooms and wilts based on your daily habits. Watch flowers grow, tiles fill with life, and your little world flourish as you build consistency.

📊

Insights without the guilt.

Beautiful, simple stats woven into your creatures' world. See your screen time and focus minutes — not as scary numbers, but as the health of your garden.

👋

Lock Screen companion.

During focus sessions, your creature lives on your Lock Screen via Live Activities and Dynamic Island. A gentle reminder that someone's counting on you.

Why now?

70%
of adults under 30 want to reduce their screen time
6h 27m
average daily screen time for Gen Z
0
apps that combine a virtual pet with screen time tracking

Built-in tools give you numbers. Forest gives you trees. We're giving you someone to care about.

Meet your companion today.

Timehaven is free on the App Store. Your garden is ready.